SUMMER 2010 eNEWS

NEW SUMMER CLASSES

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INSTRUCTOR'S HIGHLIGHT - NENE FLANIGAN-ORTIZ

"I decided that I wanted to do what these ladies were doing because they had fun! In 2007, I approached them and told them of my interest and commitment to do whatever it took to join their team. I have a background in Tae Kwon Do (over 13 years of experience) and I knew my kickboxing skills would be a great addition to the team. I began learning and studying the Fitness Motivators concepts of teaching and practicing and once I was ready, I began student instructing in 2008." To read more about Nene, click here

WHAT'S HAPPENING WITH FITNESS MOTIVATORS

Our Name and Oprah
Find out what happened when someone tried to take our Fitness Motivators' name. Also, do you wonder if anyone ever wins those sweepstakes? Donna did! Read Donna's blog. . .

New Photos
Did you notice our new bios and team pictures? Check it out!

Events
See what we have been up to lately - Winners of the Fitness Motivators' Scholarship, Judson Center Health Fair, Relay for Life in Livonia  . . .click here

History
Do you know how we got started? Click here to find out!

Facebook Group
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CHRISTINA'S FIT FLASH

MY FITNESS CHALLENGE!
As most of you have noticed, I have not been updating my blog. I was really looking forward to starting my challenge and continuing it throughout the beginning of summer, however this is not what happened. The first two weeks went well! I lost 5 pounds the first week with just managing my diet better! The second week I continued with a better diet, added a few more workouts, and lost 2 more pounds! Therefore, I felt I was off to a great start except life started getting pretty hectic for me. For those who do not know, my husband and I bought our first house! During the third week of my challenge, everything with the house was off to a stressful start. We had waited 5 weeks to learn if our offer was accepted and once it had been then we had to move through all the stages of home ownership! Finally, we closed on our house but this is when all the work started. We have since completely renovated our house. I will have a before and after picture album available to view shortly! Although my challenge was one, I was so excited to start and continue, our home buying experience has been the best and most important. I will just put my challenge on hold and keep you informed as to when I will start again.
http://www.christinasfitcorner.blogspot.com

FIT FOR FORTY PLUS TIPS

THE MIND
In this article, I plan to concentrate on how we present ourselves to others.  I have noticed, the closer that I get to 50, the more I witness too many friends and family members suffering from illness or dying. Let's face it... as every year passes us by, we realize there are more aches and pain and more memory loss... So, with that being said... Live as though this is the last day of your life, for this very second is now part of your past.

For the Mind:  As I age, my mind is changing fast... It is harder to remember things... I have to read emails twice or more or else I will not be able to reply properly because I overlooked something! So many times I catch myself standing somewhere forgetting WHY I went there in the first place -  I do that in a conversation too - I would be in mid-sentence and totally forget what the heck I was talking about! I can only laugh at myself, because I don't want to mess up my makeup and cry about it! Click here to read more: http://debbie-lim.blogspot.com/

YOUR FEEDBACK IS IMPORTANT!

GIVE US YOUR FEEDBACK!
Please let us know how we are doing. Your feedback is very important to us! We take it very seriously and need to hear both positive and negative feedback. Please visit: Feedback Page

MOTIVATIONAL QUOTE

"YOU get to choose the vibration
YOU want to resonate with and
how to manifest that choice through
YOUR actions."
- Oprah

STAY IN TOUCH WITH DONNA

http://dmtruss.blogspot.com/

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