NEW IN LIVONIA: Direct Registration & Walk-Ins Accepted
DEADLINE TO REGISTER FOR LIVONIA: January 6th

NEW! South Lyon & Birmingham Classes

NEW! Mat Fusion Class at the Grant in Farmington

TIME TO REGISTER FOR YOUR WINTER CLASSES
Sign Up Now to Avoid Your Class From Canceling!

Z-Box Fitness DVD Now Available! - Recorded in HD:
- 60 Minutes Z-Box Workout
- 20 Minutes Cardio Boxing Only
- 20 Minutes Dance Only
- 10 Minutes Body Toning Only
- 30 Minutes Bonus: Z.E.N. with Relaxation
- ONLY $15 - Coupon Code: eNews1211, credit will be issued
Order Your Copy Now or Save Shipping and Pickup In Class!

HEEYY EVERYONE!!
I hope you all are making it through the holidays with little stress and full hearts! I know I did! I am so anxious to get back to our classes! Although, I can say I have been working out, have you?! I know you all are doing something healthy and happy for your body everyday! So many of us are always doing for others we forget to do for ourselves which is so important in the longevity of your life as well as your happiness! Even if it is sitting down at night playing games on your computer or reading a book (no, not the book we read in class) as long as you are getting your “me” time, will help you to feel more fulfilled and not as run down! As I grow older, I have come to appreciate my body and health more and more each day! I consciously will think of one thing a day that can improve my health! Lately, it has been green tea, a new skin regime for my face, and daily vitamins! These are just little improvements I know will help my body age gracefully! What types of things are you doing daily to help improve your body, mind, and health? If you feel you need some assistance or just want to talk with me about what you could do to manage your health better, please don’t hesitate to contact me! I am always here for you! See you in class!

THE EXPERIENCE
The Experience of our First Fitness DVD - "Z-Box Fitness - the Workout" I wanted to write about the production of our first fitness DVD. It was a roller coaster ride, but at the end, it was wonderful learning experience . . . We may stumble along the way, but learned from the bad and kept lifting each foot to each beat of our hearts to the good. Sometimes lifting your foot will become heavy, and those are the times that you should lean on the ones that you trust and love. Let them hold you up for a brief moment . . . until you are able to stand tall like a tree, and make waves like turning the pages to the next Chapter of your life. Be that tree and don't allow someone to make you fall. Be strong and keep pushing for something that you believe in . . .
Click to Read More

Congratulations to Kristina Lank and Cindy Robert who won the FREE-4-ALL Raffle!
Both received Unlimited Fitness Motivators classes from January to March!

Not only do we have funny bloopers on our YouTUBE page, but we also have a few of our dance routines that we use in your classes – Click Here

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