You Will get Everything YOU Need to Help YOU Reach Your Fitness Goals!

Novi

Thursdays at 6:00-6:45pm - Cardio Kickboxing and More

Are you ready to be motivated and not do the same thing at each class? Be part of a community with the same interest as you - to have fun while you are getting fit! You go at your own pace, or challenge yourself in Cardio Kickboxing & More - we will do something different at each class that will include various kickboxing formats along with toning and/or incredible abs on the mat! Never boring and always fun! Safety will constantly be a reminder, with step-by-step guidance, and every move can be modified to your personal level of fitness.
Equipment: hand weights, mat
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Your Fitness Pros, The Lim Twins - Donna and Debbie are certified fitness experts with each over 44 years experience from nationwide fitness trainers/examiners, host of award-winning cable shows, to creators of the Z-Box Fitness DVD, multiple guest appearance at events, the news, TV shows, over 10K students in community ed and corporate fitness, and much more. They surpassed and accomplished every goal within the fitness industry and are ready to be your tool on your virtual fitness journey! You will definitely experience the difference.

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STS Active Complex
Highland/Milford, MI

Several classes are offered with special for new members.
Let's sit down with you to discuss your personal fitness goals as well as medical history. We'll create a workout program that is perfect for your needs. Your custom-tailored program will help you achieve maximum results.
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Thank you for supporting a small, boutique, because we love teaching and helping others, tiny, minority business -
where we proudly serve the communities that we live in!